Self Care Pack: Restorative Massage & Stress Reduction Resources

As we move into the year invest in your well being with a SELF CARE PACK.

Sessions are with Sydel Weinstein of the Home of Yoga & Heart Space Body Therapy

Packages can be personalised and adapted to need, drawing from a variety of offerings including:

Mindfulness, Breathwork, Yoga, Stress Reduction, Pregnancy & Parent, baby.

Sydel is an experienced Trauma Informed Body Therapist,  Mental Health Educator as well as a senior yoga teacher.

To discuss contact or call 0414636459

GIFT VOUCHERS also available



Share on facebook
Share on google
Share on twitter
Share on linkedin

BE inspired